Check Your Vitamins, Minerals, and Trace Elements

It’s the middle of summer! Take advantage of the opportunity to soak up the sun and savor some vibrant summer food to meet your vitamins, minerals, and trace elements needs. However, if you fall into any risk groups, your body and mind may require additional supplements. Lack of vitamins and minerals is generally uncommon in Sweden. The extent of the …

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Important Blood Tests Women Should Get

Blood tests should be part of habitual health checks for all women. Even if you think you’re fine and you feel perfectly healthy, there’s no guarantee that you are unless you get your numbers checked. Regular checkups are the key to peace of mind when it comes to your health, and they ensure that you avoid unnecessary health problems in the future. This article will discuss several blood tests that women should get and why they’re important.