Check Your Vitamins, Minerals, and Trace Elements

It’s the middle of summer! Take advantage of the opportunity to soak up the sun and savor some vibrant summer food to meet your vitamins, minerals, and trace elements needs. However, if you fall into any risk groups, your body and mind may require additional supplements. Lack of vitamins and minerals is generally uncommon in Sweden. The extent of the …

Importance of Testosterone: Everything You Need To Know

Testosterone is an important hormone present in both men and women. It’s primarily formed in the testicles and ovaries, and a lack of this hormone results in a lot of detrimental complications. Initially, testosterone levels are very high in newborn boys, but as they grow, it drops rapidly and rises again during puberty.   Importance Testosterone is important because it …